Awaken Your Spirit
Yoga & Meditation Retreat
March 27th - 30th 2025, Breitenteicher Mühle, Brandenburg, Germany
Step away from the everyday and gift yourself a long weekend of renewal at the serene Breitenteicher Mühle, just one hour away from Berlin nestled in the beautiful countryside of Uckermark. Surrounded peaceful nature, this retreat offers the perfect sanctuary to reconnect with your inner self and awaken your spirit.
Guided by two experienced yoga teachers, you’ll experience a harmonious blend of dynamic Vinyasa and soothing Yin Yoga, alongside meditation, breath work, guided relaxation, and sound healing. Each practice is thoughtfully curated to help you feeling refreshed, balanced, and deeply nourished.
Whether you’re a seasoned practitioner or new to yoga, this retreat is open to all levels and will be held in English (unless all participants speak German). Recharge, reflect, and find inner clarity in a supportive and inspiring environment.
The Program
The retreat program begins on Thursday, March 27th, with the first yoga session at 5:30 pm (arrival from 3:00 pm) and concludes on Sunday, March 31st, after lunch at 2:00 pm.
Each morning, we awaken with guided meditation and mindful yogic breath work, designed to cleanse the body both physically and energetically while uplifting the spirit. After a nourishing breakfast, we transition into dynamic Vinyasa Yoga flows that build strength, balance, and vitality. The sequences are carefully crafted and built up step-by-step, focusing on alignment to ensure that the body’s energy can move freely, unlocking deep healing potential.
You’ll be guided through a variety of enriching practices:
1x 90 minute gentle flow yoga, meditation, savasana with sound (arrival evening)
3x 90 minute morning yoga: dynamic flow
3x 45 minute early morning breathwork + meditation
2x 90 min afternoon yoga: gentle flow & sound bath, yin yoga & yoga nidra
In the dynamic Vinyasa classes, we focus on different areas of the body, energy centers, and the aspects of life they correspond to, exploring the deep connection between body and mind. The poses and sequences are gradually built, offering an inclusive and engaging practice that nourishes and benefits all levels.
During the afternoons, we immerse ourselves in the healing practices of soothing Yin Yoga for deep tissue release, dive deep into guided meditation (Yoga Nidra), and enjoy a slow flow that encourages deep relaxation. To enhance the experience, we surrender to an immersive sound bath, where the healing vibrations of crystal bowls and mantra chanting guide you into a state of profound calm.
Classes are held in English unless all the participants speak German.
The Place
Breitenteicher Mühle is situated in a tranquil nature reserve on the edge of the Schorfheide-Chorin biosphere reserve, about 90 km north of Berlin. The transformation of this historic mill into a retreat center was guided by a holistic vision. The mill was carefully restored in compliance with heritage conservation standards, using locally sourced, eco-friendly building materials. The property generates green electricity via a water wheel and generator powered by the Welse river, and the self-sustaining water supply and ecological wastewater treatment ensure the mill's independence from external sources. With this setup, the site maintains a positive energy balance.
The seminar house within this beautifully restored water mill provides a sanctuary for workshops and retreats focused on personal growth and development, offering a peaceful space for deep concentration and transformative mind-body practices.
The Accommodation
Breitenteicher Mühle consists of two beautifully restored buildings: the grand historic mill and the smaller miller’s house. The old mill offers six comfortable double rooms and three shared bathrooms, with two double rooms sharing each bathroom. In the miller’s house, you’ll find additional double rooms, including a large double room with a private bathroom, as well as a spacious shared room with four beds and its own bathroom.
The atmosphere throughout is warm and inviting, blending traditional architecture with modern, elegant interior design. Each room is thoughtfully furnished, with well-restored bathrooms and single beds that can be arranged together for couples.
The Food:
Our retreat offers full board with delicious breakfast, lunch, and dinner. The kitchen prepares homemade vegetarian and vegan organic meals, primarily using locally sourced ingredients. The fruit and berry garden, along with on-site beekeeping and a vegetable garden, allows for partial self-sufficiency. We are proud to share that after hosting many retreats at this wonderful location, participants have consistently praised the food, often calling it one of the highlights of their experience—leaving them carefree and fully nourished!
We cater to all dietary preferences. Please let us know about any allergies when you book.
How to get there
By train:
There is a regional train running hourly from Berlin Central Station directly to Angermünde, without the need to change trains. The journey takes about 55 minutes. From Angermünde, you can either take a private taxi (approx. 20 Euros) or, with prior arrangement, we can organise a shared taxi (costs 5-10 Euros depending on the number of people).
Please inform us of your arrival time upon booking, and we’ll gladly arrange your transfer.
By car:
Seminarhaus Breitenteicher Mühle
Breitenteicher Mühle 2
16278 Frauenhagen
OT von Angermünde
Please request a detailed map from us. Parking is available 150 meters from the retreat center.
Prices:
Early Bird Multi Bed 590€ / Regular Multi Bed 630€ (all-gender or female only)
Early Bird Twin Room 630€ / Regular Twin Room 670€
Early Bird runs until 27.12.24
What is included in the price:
1x 90 minute gentle flow yoga and meditation (arrival evening)
3x 90 minute morning yoga: dynamic flow
3x 45 minute early morning breathwork + meditation
2x 90 min afternoon yoga: slow flow & sound bath, yin yoga & yoga nidra
3 nights accommodation
3 healthy organic vegan / vegetarian meals per day (breakfast/lunch/dinner)
Sauna
Yoga mats + props
Bedsheets and towels
What is not included:
Travel to Angermünde
Shuttle from Angermünde train station (5-20€ pp/way)
Booking and cancellation policy
A non-refundable deposit of 50% of the retreat price is required to reserve your spot. The remaining amount can be paid in a second installment if you wish (due by January 27th).
Cancellation up to 6 weeks before the retreat: You will receive a refund of 50% of the total price.
Cancellation less than 6 weeks before the retreat: No refund will be provided.
If you are unable to attend, you may provide a replacement without any cancellation fees.
We strongly recommend purchasing a cancellation insurance, which can cover your costs if unforeseen circumstances prevent you from attending.
Retreat Program (Content might change slightly)
Thurs 27.3.
Check in from 4pm
5:30pm Welcome circle + Gentle Flow Yoga
7:00pm Dinner
Fri. 28.3.
8am Breathwork and Meditation
9am Breakfast
11am Dynamic Flow Yoga
1pm Lunch
Free time
5pm Restorative Yoga
6:30pm Dinner
7:30pm Sauna
Sat 29.3.
8am Breathwork and Meditation
9am Breakfast
11am Dynamic Flow Yoga
1pm Lunch
Free time
5pm Restorative Yoga
6:30pm Dinner
7:30pm Sauna
Sun 30.3.
8am Breathwork and Meditation
9am Breakfast
11am Dynamic Flow Yoga + Closing Circle
1pm Lunch
Check out by 3pm
