Inner Guidance Yoga & Meditation Retreat
March 2 - 5th, 2023, Breitenteicher Mühle, Brandenburg, Germany
Gift yourself some time away and join us for 4 days to recharge and replenish at the beautiful Breitenteicher Mühle. Only one hour away from Berlin, surrounded by a nature reserve, we have time and space to dive deeper into our yoga practice.
You will be guided by two experienced, passionate yoga teachers and can look forward to a carefully selected mix of dynamic Vinyasa and gentle Yin Yoga, meditations, guided relaxation, breath work and ceremonies that leave you feeling clear, calm and connected.
The retreat is open to all yoga levels and will be held in English (unless ALL participants speak German).
Prices
Early Bird Multi Bed 550€ / Regular Multi Bed 590€
Early Bird Twin Room 590€ / Regular Twin Room 630€ (sold out!)
We have a few Single Rooms available on request!
Early Bird runs until 15.12.22
What is included in the price:
Yoga Program:
1x 90 minute gentle flow yoga and mediation (arrival evening)
3x 90 minute morning yoga: dynamic flow
3x 45 minute early morning breathwork + meditation
2x 90 min afternoon yoga: workshop, yin yoga & yoga nidra
3 nights accommodation
3 healthy organic vegan / vegetarian meals per day (breakfast/lunch/dinner)
Sauna
Yoga mats + props
Bedsheets and towels
What is not included:
Transport
Shuttle from Angermünde train station (10€ pp/way)
Location
Seminarhaus Breitenteicher Mühle
Breitenteicher Mühle 2
16278 Frauenhagen
https://breitenteicher-muehle.de
If you travel by train we are happy to organize a pickup from the train station Angermünde for you.
Program (this is just an example, content might change slightly)
Thurs 2.3.
Check in from 4pm
5:30pm Welcome circle + gentle flow yoga & meditation
7:30pm Dinner
Check in from 4pm
Fri. 3.3.
8am Breathwork and Meditation
9am Breakfast
11am Dynamic Flow
1pm Lunch
Free time for sauna, nature walks etc
5pm Workshop
7pm Dinner
Sat 4.3.
8am Breathwork and Meditation
9am Breakfast
11am Dynamic Flow
1pm Lunch
Free time for sauna, nature walks etc
5pm Yin Yoga / Yoga Nidra
7pm Dinner
Sun 5.3.
8am Breathwork and Meditation
9am Breakfast
11am Dynamic Flow + closing circle
1pm Lunch
Check out by 3pm