Nourish Your Essence
Yoga & Meditation Retreat

April 18th - 21st, 2024, Breitenteicher Mühle, Brandenburg, Germany

3 spots left!

Gift yourself some time away and join us for 4 days to recharge and replenish at the beautiful Breitenteicher Mühle. Only one hour away from Berlin, surrounded by a nature reserve, we have time and space to dive deeper into our yoga practice. 

You will be guided by two experienced, passionate yoga teachers and can look forward to a carefully selected mix of dynamic Vinyasa and gentle Yin Yoga, meditations, guided relaxation, breath work and ceremonies that leave you feeling clear, calm and connected. 

The retreat is open to all yoga levels and will be held in English (unless ALL participants speak German).

Prices:

Early Bird Multi Bed 550€ / Regular Multi Bed 590€ 
Early Bird Twin Room 590€ / Regular Twin Room 630€
We have a few Single Rooms available on request!

Early Bird runs until 31.12.23

What is included: 

Yoga Program: 
1x 90 minute gentle flow yoga and mediation (arrival evening) 
3x 90 minute morning yoga: dynamic flow 
3x 45 minute early morning breathwork + meditation 
2x 90 min afternoon yoga: yin yoga & yoga nidra 

3 nights accommodation
3 healthy organic vegan / vegetarian meals per day (breakfast/lunch/dinner)
Sauna
Yoga mats + props 
Bedsheets and towels 

What is not included: 

Transport 
Shuttle from Angermünde train station (10€ pp/way)

For questions and bookings please send an email to:
hello@living-grace-yoga-institute.com

Location
Seminarhaus Breitenteicher Mühle
Breitenteicher Mühle 2
16278 Frauenhagen

https://breitenteicher-muehle.de

If you travel by train we are happy to organize a pickup from the train station Angermünde for you. 

Program (this is just an example, content might change slightly)

Thurs 18.4.
Check in from 4pm
5:30pm Welcome circle + gentle flow yoga & meditation
7:30pm Dinner
Check in from 4pm 

Fri. 19.4.
8am Breathwork and Meditation
9am Breakfast
11am Dynamic Flow 
1pm Lunch
Free time for sauna, nature walks etc
5pm Yin Yoga
7pm Dinner

Sat 20.4. 
8am Breathwork and Meditation 
9am Breakfast 
11am Dynamic Flow 
1pm Lunch 
Free time for sauna, nature walks etc 
5pm Yoga Nidra + Soundbath
7pm Dinner 

Sun 21.4. 
8am Breathwork and Meditation 
9am Breakfast 
11am Dynamic Flow + closing circle 
1pm Lunch 
Check out by 3pm